Eat Right, Exercise, and Do It Forever
Posted by Unknown
In true TBT fashion, I thought I would post and oldie but goodie from Josh's bachelor blog. It's a good one.
I like to try to be as healthy as I can, but food sometimes really gets in the way. However, I'm inspired by a friend of mine who said that his grandmother told him "nothing tastes as good as being thin feels."
I realize that this post is super long, but I feel the need to express my past experiences with managing my health and the changes that can happen from taking it seriously.
My weight fluctuated growing up quite a bit and particularly in my early twenties. The all you can eat college cafeteria plan helped me gain the freshman fifty and my first area in my mission covered a Tongan ward that loved to feed us tons of food. After all that I reached 264 pounds and stayed that way from 2000-2006.
I like to try to be as healthy as I can, but food sometimes really gets in the way. However, I'm inspired by a friend of mine who said that his grandmother told him "nothing tastes as good as being thin feels."
I realize that this post is super long, but I feel the need to express my past experiences with managing my health and the changes that can happen from taking it seriously.
My weight fluctuated growing up quite a bit and particularly in my early twenties. The all you can eat college cafeteria plan helped me gain the freshman fifty and my first area in my mission covered a Tongan ward that loved to feed us tons of food. After all that I reached 264 pounds and stayed that way from 2000-2006.
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| BYU-Idaho 2006 |
